Yoga Classes & Courses
In-person & Online
I teach regular weekly classes online, and in-person in Byron Bay at both the Bamboo Yoga School & Bodymindlife.
Join me online from wherever you are - in real time via Zoom, or get the recording & practice at a time that suits you (valid for 3 days after live class).
Classes vary in length and theme, but will always combine intelligent sequencing, options/modifications for varied needs and skill levels, meditation, breathwork, and stillness.
Here's how we can practice together...
DAYLIGHT SAVINGS IS NOW OVER HERE IN OZ!
Sunday morning online class still at 9-10:30am AEST, but you might need to adjust your timing by an hour.
Be sure to double check with the world clock
For best value
5 Class Pass
In-person Yoga Classes
Live class recordings...
Sample for 3 days or download for keeps
"You do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul".