
Since 2010 I've been leading retreats in such beautiful, inspiring locations as Japanese Zen temples & onsen (natural hot springs); the Kangra Valley & Goa in India; Tejakula & Ubud in Bali; and both the hinterland & coast of Byron Bay.
I am in awe of this process, and the often life-changing effects of the chance to IMMERSE, absolutely supported by variations of this spectacular combo:
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Twice daily Yoga, breathwork, & meditation
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Restorative practices & guided relaxation/Yoga Nidra
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Self inquiry/reflection
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Interactive workshops/lectures/group discussion
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Awesome nature
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Beautiful, simple accommodation
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Clean, healthy, nourishing food (that we don't have to cook!)
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Massage & spa treatments
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Silence
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Togetherness
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Music & free movement
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Nature walks, ocean/river/lake swims, fire, earth, air & space
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Sunrises, sunsets, moonrises, moonsets... and the time to simply sit in awe