2 X WEEKLY YOGA CLASSES at Suffolk Park Hall, Byron Bay Read more
Welcome.
Here you'll find tools, teachings, & skilful guidance for living a simple, soulful, and satisfying life, that's both good for you & the world.
I'm a Yoga & Meditation Teacher with more than two decades of experience leading Teacher Trainings, workshops, retreats and online courses, a Registered Counsellor, Wayfinder Life coach, and mother of one.
My absolute passion and purpose is to share yogic knowledge in a way that's relevant, relatable, and kind, reminding us of our wholeness, as we tend gently and wisely to our humanness.
Everything I do centres around supporting you to:
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Build a trustworthy relationship with yourself, based on curiosity, kindness, and compassion.
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Cultivate daily rituals and practices that bring clarity, calm, and intimacy with what is.
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Nurture the confidence you need to move forward in your life in a healthy, positive way.
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Navigate change with courage and grace.
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Live a life of integrity, joy, and connection, aligned with what matters to you most.
"We're all just walking each other home"
Ram Dass