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2 X WEEKLY YOGA CLASSES at Suffolk Park Hall, Byron Bay Read more

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Welcome. 

Here you'll find tools, teachings, & skilful guidance for living a simple, soulful, and satisfying life, that's both good for you & the world.

I'm a Yoga & Meditation Teacher with more than two decades of experience leading Teacher Trainings, workshops, retreats and online courses, a Registered Counsellor, Wayfinder Life coach, and mother of one.

 

My absolute passion and purpose is to share yogic knowledge in a way that's relevant, relatable, and kind, reminding us of our wholeness, as we tend gently and wisely to our humanness.

Everything I do centres around supporting you to:

  • Build a trustworthy relationship with yourself, based on curiosity, kindness, and compassion.

  • Cultivate daily rituals and practices that bring clarity, calm, and intimacy with what is.

  • Nurture the confidence you need to move forward in your life in a healthy, positive way.

  • Navigate change with courage and grace.

  • Live a life of integrity, joy, and connection, aligned with what matters to you most.

"The energy that comes through you is direct from that source of divine feminine, by which I mean so much care and motherly qualities... and just an unforced desire for people to know and understand how loved they are!" 

Caroline Cowley - Musician, Founder of Byron Kirtan, Co-facilitator at Mothermorphosis, mother of 3

Byron Bay, Australia

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1:1 Counselling 
& Coaching

Online via Zoom

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Yoga Classes 
& Courses 

In-person & Online

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South India
Yoga Retreat

Sept 3-12, 2024 

Here's how we can work together...

"We're all just walking each other home"

Ram Dass

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