Byron Hinterland, Australia | October 25-27, 2019

Byron Bay Hinterland Yoga Retreat with Lucy & guests
Graciosa Luxury Farmhouse
October 25-27, 2019
Early-Bird AUD $795 twin-share (if paid in full by Aug 31)
Deposit only $300
Full Retreat $845 (after Aug 31)

10 women only for the Residential weekend
2 places available for a 1-Day Retreat Saturday Oct 26

 

An intimate, small group retreat designed especially for women to slow things down, listen deeply, rest, & realign with purpose & joy.

This retreat is for you if:

~ You’re feeling a bit disconnected, depleted, disoriented.
~ Big changes are happening.
~ You’d love more time for you & the company of genuine, like-minded women.
~ Supportive practices that bring you simply & consistently back to the truth of things.
~ Guidance for using your current life challenges to propel you more clearly in the direction that you dearly wish to go.
~ Time & space to smell the roses.

This is what you’ll get:

~ Movement: both energising & restorative.
~ Stillness: daily meditation
~ Re-acquaintance with the power of your breath
~ Sunrises, sunsets, nature; slow days enjoying life in Real time
~ Shared time & group work so that you really truly know that you are not alone on your journey.
~ Space & alone time (if you choose it) to hear & feel whatever you’ve been too rushed or crowded to hear & feel.
~ Practices & support to find greater ease, clarity & connection no matter what’s going down in your life.
~ Tools to take back home.
~ Lots of love

“I honestly think that was one of the best retreats I have ever been on! Your attention to all the details throughout the retreat really does go a long way and makes such a difference. Thank you!”  ~ Laura Blitz, Private Banking Consultant

Retreat Includes:

~ 2 nights twin-share accommodation at Graciosa Luxury Farmhouse
~ All meals – organic, Ayurvedic, seasonally-sensitive vegetarian food cooked with tons of love & care
~ All day teas, fruit & snacks
~ Twice-daily Yoga (both energising & restorative) with Lucy
~ Meditation, pranayama, & guided relaxation
~ Daily workshops for clarity, connection, & healing.
~ A 30min coaching session pre-retreat to find out your individual needs.

Optional Extras:

~ Massage (& beauty) treatments can be organised in-house with one of Lucy’s longtime favourite female bodyworkers (highly recommended).
~ 1hr 1-1 Coaching Session with Lucy

About the Yoga:

Lucy will guide 2 sessions daily – mornings a smooth, fluid, Vinyasa or Slow Flow to warm, open, energise, and relax. Afternoons are more Restorative/meditative, with long holds of supported postures (using props) to access the deeply healing para-sympathetic nervous system, & our natural great peace.

All Lucy’s classes are infused with heart-centred yoga philosophy, guided inquiry, mindfulness of breathing & stillness, and a loving invitation to welcome all that is.

“Thank you for being honest and real, the retreat would not have been so wonderful without your knowledge and calming energy.” Amelia Collins, Psychotherapist, Jervis Bay

Food:

Fully-catered, home cooked, local/organic (where possible), seasonally-sensitive vegetarian food served to you thrice daily (yes that’s right, no cooking or washing up for 3 whole days!).

Allergies & sensitivities can be catered for ~ please let us know any special needs when you register.

Getting There & Away:

From Gold Coast Airport – 45-50mins by car
From Ballina/Byron airport – 30mins by car
Driving directions given with registration

“Blissed & blessed. Thank you” ~ Jen Jones-Wilton, Moree

To register:

1. Download the registration form
2. Cut & paste into an email
3. Make your payment via Paypal or bank transfer.
4. Voila. You’re in.

enquire about this retreat