Classes

2018 Weekly Class Schedule

Wednesday’s 9:30-11am   Prenatal Yoga   Living Yoga Sanga, Mullumbimby

Please just drop-in, no bookings required.

$20 drop-in, or $85 for a 5 class pass ($17/class)

 

PreNatal Yoga ~ a gentle, meditative class that is both opening/releasing & strengthening/stabilising, with plenty of pauses to feel, hear, & simply rest with yourself, welcoming all that is. Much care & attention is given so that every woman practices safely for her stage of pregnancy & whatever symptoms she may be experiencing on the day.

As well as the long list of physical benefits, something very special happens to the heart & mind when pregnant women come together in a safe, loving and supportive space. It’s truly magic! Some of my best ‘mama friends’ are from the Prenatal Yoga class I joined during my own pregnancy. These women became my village, and still are.

Prenatal Yoga is best suited to women in the Second Trimester onwards. Women who have attended Prenatal Yoga are welcome to return in the Post-Natal period (at least 6-8 weeks after birth is recommended).

 

For any questions please do get in touch!

e: info@lucyrobertsyoga.com, or phone 0411 633595.

 

Private Sessions

Are available by appointment. Please email or call 0411 633595 to discuss. I’d love to hear from you.